The 8 best oils to get rid of stretch marks fast Essential oils are natural remedies that have been shown to be beneficial for both preventing and decreasing stretch marks in clinical studies.
Excessive stretch marks are a common complaint, particularly among pregnant women and young children. Despite the fact that these long stripes or lines on the skin are irritating, they are not associated with any medical complications. stretch marks treatment,
The 8 best oils to get rid of stretch marks fast
Despite the fact that the majority of stretch marks will fade dramatically over time, many people wish to minimize their look as soon as possible. Continue reading to learn about the finest essential oils for reducing stretch marks.
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What are stretch marks and how do you get them?
Stretch marks are referred to as striae or striae gravidarum in medical terminology. They develop when the middle layer of the skin, known as the dermis, is overstretched to the point of rupturing or ripping.
Stretch marks form on the skin’s surface as a result of these tears, which are scars.
The following situations are frequent causes of skin tearing: • during pregnancy, affecting up to 90 percent of women Trusted Source of women
• during the growth spurts of adolescence • following a period of significant weight gain or loss
High levels of steroid hormones, which can be induced by drugs or disorders such as Cushing’s syndrome and Marfan syndrome, have also been related to the development of stretch marks.
Stretch marks are initially visible as red or purple lines that are slightly elevated on the skin’s surface. Over time, they become white or silver in color and become flat and polished. Stretch marks are more common in women than in males, and they typically appear on the following body parts: • breasts • buttocks • hips • stomach • thighs • upper arms
Listed here are the eight finest essential oils for stretch marks.
Certain essential oils are more effective than others at reducing the sight of stretch marks than others, according to research.
Before applying essential oils, it is recommended that they be diluted in a carrier oil. It is not recommended to take essential oils internally.
Some of the most effective options for stretch marks are as follows:
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1. Argan oil (Argania spinosa)
Argan essential oil is a popular natural product for skin and hair care that is derived from the argan tree. It is made from the kernels of the argan tree.
Research from a reputable source reveals that argan oil helps increase the flexibility of the skin, which may help to eliminate or avoid stretch marks. Trusted Source According to one studyTrusted Source, it can be administered topically or ingested to increase skin suppleness. The 8 best oils to get rid of stretch marks fast
2. Bitter almond oil (also known as astringent almond oil).
Bitter almond essential oil is made from an almond that is not the same as the one that is consumed as a snack.
According to a 2012 study conducted by Trusted Source, bitter almond oil may help to minimize the appearance of stretch marks produced by pregnancy. The 141 women were separated into three groups: • a group that received bitter almond oil and massage; • a group that received bitter almond oil but did not get massage; and • a control group.
Women in the massage group developed stretch marks at a rate of 20 percent, compared to 38.8 percent in the oil-only group and 41 percent among those in the control group, according to the researchers.
A larger number of research are required before any conclusions can be reached about the effectiveness of bitter almond oil.
In addition, the oil contains poisonous chemicals that, when consumed in large quantities, may be harmful, particularly when consumed during pregnancy.
3. Bitter orange essential oil
Using the peel of the bitter orange fruit as a source, bitter orange essential oil can be produced.
According to one study, the oil may help to tone and condition the skin while also helping to avoid skin fragility. It is possible that these steps will help to lessen the appearance of stretch marks.
When using bitter orange essential oil, people with sensitive skin may experience skin rashes or discomfort. It may also cause photosensitivity in persons who have fair skin or tan skin.
4. Lavender essential oil
The relaxing characteristics of lavender essential oil are what make it so popular. However, the oil offers a variety of other advantages, including the ability to speed up the healing of wounds and scars.
It is necessary to conduct more human study.
5) Neroli essential oil Neroli essential oil is extracted from the blooms of the Citrus aurantium tree, which is the same tree that is used to get bitter orange oil. 6.
NEROLI OIL has traditionally been used to lighten the skin and reduce the appearance of blemishes, but the majority of the evidence for its ability to alleviate stretch marks is anecdotal.
Neroli oil has been shown in research to have high antioxidant properties, according to Trusted Source. This antioxidant activity has the potential to improve the appearance of skin by assisting the skin’s cells in their regeneration.
6. Patchouli essential oil
Despite the fact that patchouli essential oil is commonly used to improve one’s mood, it is also well-known for its ability to heal wounds and fade scars.
According to animal studies, it has antioxidant characteristics and can stimulate the production of collagen, which may help to lessen the appearance of stretch marks.
Pomegranate oil is number seven on the list.
7. Pomegranate oil
Pomegranate essential oil is believed to have antioxidant and anti-inflammatory properties. It is made from the seeds of the pomegranate fruit
A 2017 studyTrusted Source found that a cream comprising pomegranate oil and dragon’s blood extract, which is made from dracaena tree resin, increased the elasticity and thickness of the skin.
These findings led researchers to suggest that a blend of pomegranate oil and dragon’s blood extract could prevent or minimize the appearance of marks.
8. Frankincense essential oil
Frankincense oil has been used for centuries for its healing properties and treatment of skin conditions.
Frankincense enters into the skin easily, and ferulic acids and vitamins in the oil bring antioxidant benefits to the skin, which helps keep it soft and healthy. stretch marks removal
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How to use essential oils for stretch marks
Essential oils should be diluted in carrier oils and then applied topically to stretch marks and massaged into the skin.
Essential oils should be mixed with a carrier oil to prevent burning and irritation. This is especially important for people with sensitive skin. stretch marks removal pills,
Popular carrier oils include:
- coconut oil
- grapeseed oil
- jojoba oil
- olive oil
- sweet almond oil
- rosehip oil
Mix 15 to 30 drops of essential oil with 1 ounce of carrier oil. Start with fewer drops and work up, as skin tolerance allows.
A patch test should always be carried out before applying essential oils liberally to the skin. The essential oil should be safe to use if there is no reaction after 24 hours.
Distilled from the seeds of rose flowers, rosehip oil as a carrier oil may be effective by itself for the prevention of stretch marks.
When researchers asked pregnant women to apply a moisturizer, containing rosehip oil and vitamin E or a placebo, they found that the cream was more effective at preventing stretch marks than the placebo.
They suggest that this can reduce the severity of stretch marks during pregnancy, prevent new marks from forming, and stop the progression of existing marks.
Side effects and risks
The most common adverse effects of using essential oils for stretch marks include skin irritation and allergic responses, which are the most prevalent reasons why people use them. If they get a rash, redness, or itching after taking the oil, they should stop using it immediately and consult a doctor if the symptoms persist.
Citrus oils should be used with caution because they can make the skin more sensitive to sunlight for up to 24 hours after application, increasing the likelihood of being sunburned.
A person is advised to discuss the use of essential oils with a doctor before trying them, especially if they are taking other medications or using topical treatments.
Use during pregnancy
Stretch marks are extremely common in pregnancy, and many pregnant women would like to find natural ways to prevent or treat stretch marks.
It is unclear if topically applied essential oils are safe for use during pregnancy. People who are pregnant or breast-feeding should avoid the use of essential oils on the skin unless advised differently by their doctor.
Stretch mark therapy in a medical treatment
People who have severe stretch marks or who are allergic to essential oils may want to experiment with alternative treatments, such as: • retinoid cream
• laser therapy • microdermabrasion (exfoliation)
Even while stretch marks are not a life-threatening medical problem, some people prefer to have them removed for cosmetic reasons.
However, while the majority of stretch marks will not fully disappear, the use of specific essential oils can help to reduce their appearance.
A doctor or dermatologist can recommend alternate therapies if the oils do not work or cause skin irritation when applied topically. stretch marks removal
Stretch marks will often vanish over time, even if no specific therapy is used to get rid of them.
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